During OCS, what is the focus of the physical training schedule?

The focus of the physical training schedule during Officer Candidate School is primarily on building physical stamina and overall fitness. This aspect is crucial for candidates as it prepares them for the demanding physical requirements of both military training and future operational duties. By emphasizing stamina and fitness, candidates can ensure they are capable of enduring long hours of training, performing physically challenging tasks, and maintaining a high level of health that is essential for military success.

Building overall fitness encompasses various components, including cardiovascular endurance, strength, flexibility, and body composition. This comprehensive approach equips candidates with the physical attributes required to meet the rigors of Navy service. While agility, team coordination, and combat readiness are important elements in a military context, the foundational goal during OCS physical training is to ensure candidates have the stamina necessary to tackle the challenges they will face both during training and in their future roles.